Players are usually defined by moments…An instant where the situation presents itself for a hero to step up. In this instant (usually a split second), a decision is made and a player reacts. This is the moment where months and sometimes years of preparation all come together and instinct takes over. When you think of Michael Jordan, Brandi Chastain, Tiger Woods, Babe Ruth and countless others that have come up big in big moments you can probably think of an image, a story, an instant where they made history. What you probably don’t think of is the countless hours practicing, preparing, conditioning and training that went into making that moment special.
When the ball comes to you late in a 1-1 game, all the speed and agility training in the world can’t help you if you aren’t comfortable with the ball at your feet. And hours of practice and ball skills don’t mean much if you lack the speed to separate from the closing defender. Even if you have superior speed and ball skills, if you lack the confidence that comes with hours of placing yourself in 1v1 situations against good players, you might hesitate, costing yourself an opportunity to take advantage of the moment…
CAP understands this concept of training the moment, and realizes the importance of providing a Functionally Integrated Training (F.I.T.) environment for our athletes. CAP Soccer Specific Clinics offer a unique blend of ball skills (for your Technical Game), speed, agility, strength and conditioning drills (for your Physical Game) and activities that develop character traits like leadership, work ethic and confidence (for your Mental Game). Click here to go to the AthleteFIT home page, where you can view video of some of the CAP Soccer Clinic Highlights!
Do CAP Classes and Clinics Work? Since 2004, CAP Soccer players have begun to gain recognition…
Gatorade State Players of the Year…
• KS – 2008, 2007, 2006, 2005, 2004
• MO – 2008, 2007
National Team Players…
• 1 at U17 (World Cup Runner Up)
• 1 at U20 (World Cup Champion)
College Scholarships in Soccer…
• 80 in the last 5 years
What do CAP players have in common? They understand the importance of all of these categories…Strength, Speed, Agility, Fitness, Ball Skills, Touch, Situational Knowledge, Confidence…They train all of these…They train for the moment.
How do I get involved in CAP Soccer?
Start with a Clinic…
We have new age specific Soccer Speed and Soccer Agility Clinics every Monday thru Thursday at 5:30 pm from now until Club Tryouts in June. Cost per Session: $35/Individual or $150/Team (Save up to 75 %!)
Progress to a Class…
We have 1x and 2x per week classes in our Research and Training Center going on right now. Join by April 13th and receive 6 weeks of training, 2x per week for just $172.50, or 1x per week for $97.50.
Build a team or club partnership…
At CAP we are always trying to bridge the gap between on-field and off-field training. To do this we need the help of coach/club partnerships. If you have a team that would be interested in partnering with CAP we offer discount rates, on-field sessions, free clinics, and access to our educational website, www.AthleteFIT.com.
Contact Scott at: Scott@AthleteFIT.com